While biofeedback therapy focuses on physical functions like heart rate, muscle tension, or skin temperature, neuralfeedback therapy centers on brainwave regulation. Both methods are noninvasive and designed to enhance self-regulation, but neurofeedback addresses mental and emotional symptoms more directly by improving brain activity and responses.  

Neurofeedback therapy trains the brain to regulate itself more efficiently by correcting irregular brainwave patterns. It uses real-time feedback from brain activity to help reduce symptoms like anxiety, brain fog, and emotional reactivity. Over time, this can support better focus, sleep, and emotional control, without medication or invasive treatment.

Most people begin to notice changes within 3 to 6 sessions, but a typical course may include 10 to 20 sessions for lasting results. Each brain responds differently, so your therapist will adjust the plan based on your symptoms, progress, and goals to ensure steady, sustainable improvements.

Neurofeedback therapists work with symptoms like anxiety, PTSD, ADHD, emotional dysregulation, and sleep disorders. They are trained to read brainwave data, apply microcurrent feedback safely, and help clients retrain brain patterns of a client. Many are also licensed counselors or therapists who combine emotional support with brain-based care for deeper results.

Neurofeedback is not a medication replacement but can reduce the need for it in some cases. Many clients report fewer symptoms and greater emotional stability, which may lead to lower dosages or less reliance on medication over time. Always consult your prescribing provider before making any changes.

Yes, microcurrent neurofeedback therapy is safe for teens and often highly effective. It’s noninvasive, drug-free, and supports brain regulation naturally. Teens struggling with anxiety, focus, emotional outbursts, or trauma often benefit from Neurofeedback as it helps them feel calmer, more focused, and better equipped to manage stress.